This week's guest grew up on a farm near Topeka, Kansas and went from being an aerobics teacher in the mid 1980s to weighing 493 pounds by Christmas 2008.

Today he weighs 235 pounds (that's a loss of 258 pounds) and his waist size has gone from 72" down to 38".

His name - Jerome Biggarsand we're honored to have him as our guest this upcoming Sunday, January 24, 2010 on WJR AM-760 from 7:05 PM - 8:00 PM (EDT). The program will also be available on the web at WJR.com.